Hot Clothes For Fitness – Dance – Sports
No matter what sort of activity you want to take up for fitness, be it gym, running, dance
or sports, it is important to wear the right outfits for better
performance and for safety. We’ve tried to cover the most basic and most
important of things for any such activities and leave the fashion
comments and brands for a later post. We have hour mentioned a little
extra for pole dance (for its unique nature). In fact for pole dance
students, there is actually a nice list of what not to wear.
Over The Top!
First off, you’ve just got to wear a good sports bra, there’s no two way about it when it comes to any sort of fitness or sports. Like it or not, you’ve got to get good firm support for your breasts, no matter what sort of physical activity you engage in (with the exception of sex of course). Trust me you do not want your
lady lumps bouncing around during workout or practice, even if you’re
out for quick little jog, no matter how small your cup size is.
You can just wear the sports bra by itself, or if you’re really shy
(or weather is cold) you could wear a suitable top over it. If you must
wear a top over your sports bra, make sure its fitting not loose. But
for pole dance it is advisable to keep a lot more of your body exposed, for practical reasons actually, not just for glamour.
Teen Booty Shorts… Bottoms Up!
Boy Shorts or aptly called teen booty shorts or just *Booty Shorts* were probably the best invention for ladies fitness or
just about anytime-anywhere-wear. There are even scientific reasons why
booty shorts can improve the look of any girl’s figure specially the
butt (yes it is related to the roman ratio). And no one demonstrates the
beauty effect of booty shorts than the great Volley ball girls! Even US
President Bush was caught testifying to that in the beach volleyball
girl pic below.
They are very practical, look very smart, and feel very comfortable.
Booty shorts are so practical that even the queen of action Lara Croft swears by them! She has been wearing them since 1996 (ahem! though many
have wanted to see her without the shorts). Actually they can look so
good on a girl, taking booty selfies in boyshorts has fast become a
favourite past time for girls around the world. Booty selfies may become
an olympic sports by itself! Actually for Pole Dance it is necessary and practical to have much more of your body exposed for better grip and friction. You definitely should not wear socks.
Anyway, booties come in all shapes, sizes and colors, and so do booty
shorts! They can show a little cheek (by all means when you know you
have nice cheeks), or they can cover the whole butt (when all the ogling
gets too distracting for you, or when you’re still fighting cellulite).
Of course girls who are in great shape and know it, have the guts and
the form to wear a lot less than shorts, even performing in glamorous
thongs (good for performing but *not* for dance practice). And as they
say, no guts no glory!
When wearing tiny shorts is just not an option (shyness or weather),
then just stick with trusty tights. Never wear anything loose. And if
you fee shy about your figure in tight fitting clothes… well thats all
the more reason to get active and get in shape!
Material World
You need to make sure your clothes are made of the right material.
They should be “breathable”, and allow some air flow. They should not
have rhinestones, beads or metal buckles etc of any sort. For activities
requiring a lot of stretching and flexing, is best to avoid plan cotton
or high cotton spandex, because for long or intense training session
they would be pretty much stretched out by the time you’re done with
your session.
Take Those Off!
You definitely should not be wearing any jewellery and accessories.
The only assets you need are already on your body! No hard or sharp
surfaces should be clinging to your body. And of course leave your
mobile phone on the side. No one will be upset if you tell them you
didn’t reply their call so quickly because you were working your booty!
In short, play it safe, comfortable and stay focused on why you started this activity in the first place… look good! feel good!
You can check in the pics below to see what the hottest atheletes and dancers in the world wear:
